Mobi Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit with Free EASY Reading Download Now!

 4,6

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Mobi Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit with Free EASY Reading Download Now!

Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras.   Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: ·       Specific foods and practices that can help with each chakra ·       Lists, charts, and diagrams to help you easily pinpoint what you need ·       Clearly, practical information that you can implement in your life today

At this time of writing, The Mobi Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Mobi Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit with Free EASY Reading!

The authors logic is often rather flawed. (For example, some food allergies may come from a weak solar plexus). It got to the point where I just disregarded the whole text part of the book and jumped straight to the recipes.However, recipes were unclear with their instructions and do not necessarily take into account the "novice cooks" abilities. It is easier the second time around; however, other recipe books I have tried are a lot clearer to have you get it the first time. Additionally, the ingredients are hard to substitute (if you have a deadly food allergy like I do, there are a lot of recipes that have nuts in them. But what do I know. I might have a weak solar plexus). Also, recipe measurements use 1/8th of a cup instead of TBSPs which is more likely what I would use.For how little I use the book I probably would not buy it but get it from a rental source such as a library instead.

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